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Tuesday, September 27, 2016

Here Fishy 🐟 Fishy 🎣

Broiled Parmesan Tilapia 
Ooooh my is this dish delicious πŸ˜‹ yum! 

Broiled Parmesan Tilapia
Ingredients
2 slices white bread, ground into crumbs and toasted
2 pounds (4-5) Tilapia fillets
Old Bay seasoning, to taste
1 large egg white
3 Tablespoons Hellmans mayonnaise
2 Tablespoons Lemon juice 
3/4 cup Parmesan cheese, grated
1/4 cup Land O'Lakes unsalted butter, softened
1 teaspoon Spice Islands dried sweet basil 
1 Tablespoon freshly minced Parsley 
1/8 teaspoon onion powder  

    (the fried cabbage was lovely as well)

Preheat broiler to high broil. 
Oil an aluminum foil lined broiling pan with evoo.

Arrange fillets on broiler pan, season with desired amount of old bay seasoning. 
Broil a few inches from the heat for 2 minutes. Remove pan from oven, Flip the fillets, season with old bay then place pan back in the oven. Broil an additional 2 minutes. Remove the fillets from the oven, allow fish to slightly cool while you whip up the topping.

*Topping*
Whisk together egg, mayonnaise, lemon juice, butter, parmesan cheese, bread crumbs, parsley, basil and onion powder. Mix well.
Completely cover the top of each fillet with the Parmesan mixture. 
Broil for 3 additional minutes or until the topping is golden brown and the fish flakes easily with a fork.


           My wonderful big brudder :)